Lifestyle and exercise news
Your guide to the lifestyle and exercise science that makes the news
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Just one hour of sitting down may increase diabetes risk by a fifth
Wednesday February 3 2016
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Exercise is 'most effective' method of preventing lower back pain
Wednesday January 13 2016
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Dry January 'can lead to healthier drinking patterns long-term'
Monday January 4 2016
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Study calls for smartphones and tablets to have 'bedtime mode'
Monday November 16 2015
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Is a brisk walk better for losing weight than going to the gym?
Wednesday November 4 2015
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Exercise and therapy 'useful for chronic fatigue syndrome'
Wednesday October 28 2015
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Living near an airport 'may be bad for your health'
Wednesday October 21 2015
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Modern sleep patterns 'mirror how our ancestors slept'
Friday October 16 2015
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Standing 'no healthier than sitting'
Tuesday October 13 2015
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Fidgeting probably not a useful alternative to proper exercise
Thursday September 24 2015
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Study finds North-South divide in UK life expectancy
Tuesday September 15 2015
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How hopping may help with osteoporosis risk in older people
Friday September 11 2015
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Does lack of sleep make you susceptible to common cold?
Tuesday September 1 2015
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Is your purse a hotbed of bacterial infection?
Monday August 17 2015
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A 15-minute daily walk 'will help you live longer' says study
Tuesday August 4 2015
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Study says 'size really doesn't matter' when it comes to a penis
Thursday July 23 2015
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A case report about skinny jeans sparks media frenzy
Tuesday June 23 2015
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Being a 'couch potato' linked to increased anxiety risk
Monday June 22 2015
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Does your birthday affect your disease risk?
Wednesday June 10 2015
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Office workers of England - stand up for your health!
Tuesday June 2 2015
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Holidays and parties mean we may drink more than we think
Friday May 22 2015
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Study finds seasons may affect immune system activity
Wednesday May 13 2015
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Having a spine similar to a chimp could lead to back pain
Monday April 27 2015
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Study doesn't prove e-cigs make quitting smoking harder
Friday April 17 2015
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Middle age 'starts at 60' claims media
Thursday April 16 2015
