Lifestyle and exercise news
Your guide to the lifestyle and exercise science that makes the news
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Kitchen sponges may be a 'bacteria hotspot' but no need to worry
Thursday August 3 2017
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'Regular sex keeps you younger' claims are unsupported
Monday July 17 2017
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Does having a 'sense of purpose' in life help you sleep better?
Monday July 10 2017
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Middle-aged office workers 'sit down more' than OAPs
Tuesday June 27 2017
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Cold water 'just as good as hot' for handwashing
Thursday June 1 2017
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Fitness trackers' calorie measurements are prone to error
Friday May 26 2017
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Does meditation carry a risk of harmful side effects?
Friday May 26 2017
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'Fat but fit' still at higher risk of heart disease
Wednesday May 17 2017
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Can fizzy water make you fat?
Monday May 15 2017
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Evidence behind reports of new baldness cure is a little thin
Monday May 8 2017
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Children with regular bedtimes 'less likely to become obese'
Monday April 24 2017
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Reported link between diet drinks and dementia and stroke is weak
Friday April 21 2017
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Mixing alcohol and energy drinks 'may be a risky cocktail'
Thursday March 23 2017
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Regular activity may help some people stay 'fat and fit'
Thursday March 2 2017
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Poor sleep may affect good sex in later life
Thursday February 2 2017
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UK survey finds around 1 in 13 women report pain during sex
Thursday January 26 2017
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Sitting down all day 'may accelerate DNA ageing'
Thursday January 19 2017
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Yoga 'may improve lower back pain'
Thursday January 12 2017
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Weekend-only workouts 'still give an important health boost'
Tuesday January 10 2017
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Pokémon no-go: game's exercise effects short-lived in most players
Wednesday December 14 2016
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Moderate exercise 'better for sperm' than high intensity exercise
Wednesday December 7 2016
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Grooming pubic hair linked to increased STI risk
Tuesday December 6 2016
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'Want to live longer? Try racquet sports', recommends study
Wednesday November 30 2016
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Low social status 'damages immune function'
Friday November 25 2016
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Are high-speed cyclists at risk from air pollution?
Monday October 31 2016
