A sea creature sting can usually be treated with first aid. But if serious symptoms develop, such as severe pain, swelling or difficulty breathing, dial 999 for an ambulance.
Fortunately, there are only a few stinging sea creatures in the seas around the UK. These are:
Weever fish
Stingrays
Sea urchins
Jellyfish
Portuguese man-of-war
Weever fish
Weever fish are small, sandy-coloured fish that usually lie buried in the sand on the seabed.
They have poisonous spines on their back and gills that can sting you, usually on your feet or hands.
Stingrays
Stingrays are flat, circular or diamond-shaped fish that have a sharp, serrated barb underneath their tail.
As with weever fish, most people stung by a stingray are stung on their lower legs, ankles and feet after accidentally stepping on one in shallow water.
Sea urchins
Sea urchins are small, round sea creatures with a bony shell covered in spines. They're usually found in the shallows, on rocks and in seaweed.
Sea urchin spines are hard, sharp and can cause puncture wounds. Between the spines are small organs, containing a poison that's released as a defence mechanism.
Jellyfish
Jellyfish are mushroom-shaped creatures that often float near the surface and have long, thin tentacles on the underside of their bodies.
The tentacles are covered with small poisonous sacs called nematocysts which, if touched, produce a nasty sting.
During the warmer months in recent years, large groups of jellyfish have become increasingly common in the seas around Europe.
The Marine Conservation Society has produced a useful guide about the species of jellyfish found in UK waters (PDF, 1.24Mb).
Portuguese man-of-war
A Portuguese man-of-war is a large, poisonous jellyfish-like creature (although it's not a jellyfish) with a large purple-blue, gas-filled bladder and tentacles that hang below the water.
They're usually found in tropical waters, but some have been spotted in UK waters or found washed up on beaches. The sting can be painful, but rarely causes death.
Signs and symptoms
All stings are painful and cause swelling, inflammation or raised areas of skin (welts) and nausea. You may also have other symptoms, depending on what has stung you.
Weever fish and sea urchins usually sting your foot and often leave spines in the wound.
Stingrays can leave a large, jagged cut or puncture wound on your skin.
Jellyfish and Portuguese men-of-war often leave raised blisters on the skin in the shape of their own tentacles.
Read more about the symptoms of sea creature stings.
When to get medical help
Seek medical assistance if you've been stung while in the sea and your symptoms are severe – for example:
- severe, prolonged pain
- chest pain or breathing problems
- severe redness and swelling around the affected area
- fits or seizures
You should also seek medical help if you know you've been stung by a stingray, or if you've been stung on a particularly sensitive part of your body, such as your face or genitals.
Less severe marine creature stings can be treated yourself using first aid techniques.
Read more about how marine creature stings are treated, both at home and in hospital.
Avoiding stings in the sea
It's rare to be stung in the seas around the UK, but there are precautions you can take to avoid being stung, including:
- observing beach warning signs
- not touching or handling sea creatures that sting
- wearing protective clothing, such as a wetsuit or waterproof footwear
- scuffing your feet as you walk in shallow water to warn any sea creatures that you're approaching
Read more about how to prevent being stung in the sea.
Healthcare abroad
If you're planning a trip abroad, it's a good idea to familiarise yourself with any potentially harmful plants and animals in the countries you'll be visiting.
It's also important to have the right travel insurance for the country or countries you visit. Make sure your insurance policy covers specific activities you plan to do, such as water sports or scuba diving.
When travelling in Europe, a valid European Health Insurance Card (EHIC) entitles you to free or reduced-cost medical care.
However, the EHIC isn't a substitute for travel insurance and doesn't provide the same level of cover – for example, an EHIC doesn't cover emergency travel back to the UK.
Page last reviewed: 05/05/2024
Next review due: 01/05/2024