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10 Minute Shake Up games

Change4Life and Disney have teamed up to bring you play-along games inspired by your favourite Disney and Pixar characters. These 10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!

Get moving with these great Shake Up games!

More Shake Up games

Ariel Chase

It's time to go under the sea! How far can you swim with your legs like a mermaid?

1 players or more

3,170
Go Go Disc Throw

Go Go hits her targets at super-fast speeds. Are you just as quick?

1 players or more

4,422
Protecting the Rose

In the enchanted castle, the Beast must protect the magical rose to stop the spell becoming a permanent curse on all those that live there. Can you protect the rose as well as the Beast can?

3 players or more

330
Cinderella's Pumpkin Race

Can you help Cinderella get to the ball without her coach getting turned back into a pumpkin?

1 players or more

3,310
Cruz's Training Station

It's Cruz Ramirez's job to help train Lightning McQueen for his next race using the new high-tech track simulator. Will you be able to keep up?

2 Players

493
Buzz Lightyear's Vortex Glide

It's time to become a space ranger and go "to infinity and beyond!" How far can you glide through the vortex?

2 players or more

3,500
Spot Fetch

Spot is a loyal friend to Arlo and they go everywhere together. He even likes to play fetch – can you fetch as many balls as him?

3 players or more

3,465
Kristoff and Anna's Snowball Volleyball

Can you keep the snowball balloon in the air?

2 players or more

2,172
Mike and Sulley's Scare Challenge

Can you creep around the room as you scare like Mike and Sulley?

2 players or more

4,111
Roo's Whoopty-Dooper Bounce

Are you ready to be inspired by the whoopty-dooper bounce like Roo? Find a big area and see who's got the most spring in their step.

2 players or more

1,327
Fred's Jump Off

Who's the fastest? Whizz around the course like Fred and find out.

4 players or more

5,042
Kaa's Snake Race

Are you as fasssst as a ssssssnake? Lie down on your tummy and sssslither around the coursssssssse!

1 players or more

3,272
Crush and Squirt's Turtle Travel

Whoa dude! It's time to catch a wave like Crush and Squirt, can you make it onto the right current?

1 players or more

13,044
Red's Fire Truck Frenzy

When there's a crash on the track, Red the fire truck is there in a flash to help. Can you battle the flames and stop the fire spreading?

2 players or more

128
Dory's Blue Fin Boogie

Dory is always moving, shaking and dancing her way across the ocean, but will you be able to freeze like a statue when the music stops?

3 players or more

3,590
Pterodactyl Chase

Run! The pterodactyls are coming. Can you out-run them before they catch up with you?

4 players or more

2,105
Core Memories

Who's the fastest at collecting all the core memories?

2 players or more

5,152
Mater's Tow Truck Trail

Mater is Lightning McQueen's reliable best friend who's always there for him and others by towing them out of tricky situations. Can you tow your friends as well as Mater?

1 players or more

1,500

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