Your health, your choices
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We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.
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Media last reviewed: 12/09/2024
Next review due: 12/05/2024
Feeling stressed, anxious or depressed? NHS Choices Moodzone can help you on your way to feeling better
Feel happier with these five evidence-based steps to improving your mental wellbeing
Your health, your choicesYour health, your choices