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5 A DAY meal planner

Create a weekly 5 A DAY meal planner and shopping list in five simple steps. It makes healthy eating simple, with ideas for meals, tasty recipes, cheaper options and top tips.

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Text only version of this tool


Last reviewed: 01/02/2025

Next review due: 01/02/2025

Healthy eating

A healthy diet contains food from the five major food groups, to give us the energy and nutrients we need.

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