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redhed36 said on 07 July 2024

I have just been told by my Doctor today that I am well into my menopause (had the follicle blood test thing). I am just 41 and so am concerned but he said to take calcium supplements and go for a bone density scan in 10 years...there is so much to find out about and it has been a bit of a shock to be honest...I don't know where to start!!!