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If you're having mental health problems, you're not alone. One in four of us will have problems with our mental health at some time in our lives.
A bereavement counsellor explains what bereavement is, how to cope, and where to go for help and support.
Financial problems can put pressure on your relationship. Taking practical action can help ease the strain.
Feeling stressed, anxious or depressed? NHS Choices Moodzone can help you on your way to feeling better.
If you are feeling overwhelmed and unable to cope, here are the people who can help.
Find out how to get back into work if you've been off because of mental or emotional health issues.
If you have an addiction, you're not alone. Find out what addiction is, the various types of addictions, and how they can be treated.
If you're worried about a child you think has a problem, getting them to talk about it can really help.
Why some people have low self-esteem and how it can affect your mental health, plus simple tips on how to give your self-esteem a boost.
Eight mental wellbeing audio guides to help you better understand the problems you may be facing.
Being smoke-free helps relieve the symptoms of stress, anxiety and depression.
If you’re concerned about a friend or relative who seems depressed, find out how you can help them
Spot the warning signs of depression in children and teenagers, and see what help is available.
Mental health hub for young people with advice on depression, anxiety, self-harm, stress, bullying and eating disorders
Get details of mental health services available near you
Services Anxiety Bereavement information and support services Bipolar Disorder Depression Depression self-help groups Mental Health - Adults of all ages Mental Health - Child and Adolescent Mental health information and support Mental health support for young people Psychological therapies (IAPT) Stress
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