Your health, your choices
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Cook the perfect turkey with our tips on defrosting and cooking poultry safely, and how to store leftovers.
10 tips to help you achieve your goal, be it to lose weight, quit smoking, eat healthily or drink less.
How to prevent food poisoning, including tips on hand washing, food storage and thorough cooking.
From turkey to Christmas cake, check out these recipe ideas to use up Christmas meal leftovers.
Sensible drinking is the best way to avoid a hangover, but these tips may help if it's too late for that.
Boost your mood and stay in shape with our winter weather exercise advice.
The risks of getting sexually transmitted infections (STIs) through various sex activities, including oral and anal sex.
Find addresses, phone numbers and websites for services near you
Services Urgent Care Sports and Fitness Alcohol addiction Information and support for mental health Respite and breaks for carers
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Check your weight and get personal advice
Use this simple self-assessment to find out
The difference between a cold and flu, remedies and who needs to have the flu jab
Tips and advice on how to stay healthy and well through the cold, dark days of winter
Your health, your choicesYour health, your choices