Your health, your choices
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We highlight five important men's health issues and list the symptoms you should never ignore.
Guidelines for adults aged 19-64, for general health and fitness.
Practical tips to help you cut down, how alcohol affects your health, and understanding units.
The story of Britain's obesity crisis, including latest statistics, causes and health risks.
Summary of male sexual problems, such as not being able to get or keep an erection, and premature ejaculation. Links to in-depth information.
Find a weight loss plan to suit you with our review of the most popular diets.
Many men worry that their penis isn't big enough, but research shows they shouldn't be concerned.
Video workouts to help you exercise from the comfort of your home.
Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks.
You don't have to give up takeaways completely, as long as you make the right menu choices.
Gareth Fletcher decided to leave the gym behind and try a new way to stay fit, with British Military Fitness.
Find out about substance misuse and drug abuse, including where to get help, the effects of drugs, and real-life stories of addiction and recovery.
Start your day with this five-minute workout to wake up your body and your mind.
Robert Langston was overweight, asthmatic and diabetic. Find out how he turned his life around.
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You decide what happens in this interactive video about sexual health.
Your health, your choicesYour health, your choices