Your health, your choices
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Find out which are the best exercises for building and maintaining strong bones.
Find a weight loss plan to suit you with our review of the most popular diets.
Is bread triggering bloating and other digestive symptoms? Find out how to combat wheat sensitivity.
Work out if you're at risk of osteoporosis and breaking a bone in the next 10 years.
Tips for getting rid of bloating, including cutting out "windy" foods and fizzy drinks and taking regular exercise.
The menopause can make you feel you're not in control of your body, but these lifestyle changes can relieve your symptoms.
Many cases of unexplained tiredness are due to lifestyle factors. Use these self-help tips to restore your energy.
Heart disease is the biggest cause of death for British women. Use these 10 tips for women to protect yourself.
Menstrual changes that need a check-up, such as bleeding between periods, after sex or after the menopause.
Gabrielle describes how early diagnosis and treatment of womb (endometrial) cancer saved her life.
How lung cancer affects women, including why female smokers are more at risk than male smokers.
Find out how a correctly fitted sports bra can help reduce breast pain, which affects one in three women.
Not all breast changes mean you have breast cancer, but it's important to know what symptoms to be aware of.
How your breasts change after the menopause, including abnormal breast lumps, sagging and shrinkage.
Breast screening aims to find breast cancers early. Find out when it is offered and what happens when you go for screening.
Hormone headaches affect more than 5 million women a month. Practical advice on how to prevent them.
Juanita explains the impact of cancer on her life, and how her charity work brings her happiness.
When the menopause hits, so can sexual problems. But don't despair, there is a range of solutions available.
How a hysterectomy might affect your sex life, physically and emotionally. Includes menopause and sex.
Vicky Joseph spent years searching for a cure for back pain. Find out what finally helped her.
Reduce your risk of early death from one of the five big killers: cancer; heart disease; stroke; lung or liver disease.
Losing your crowning glory can be a particularly cruel blow for women. But there are ways to cope.
How to use hair dye safely and what to do if you have a reaction.
Joanna gave up alcohol for a month for Dry January and soon noticed unexpected benefits.
Following these simple lifestyle changes can greatly improve your quality of sleep.
Get practical advice to deal with the 10 most common minor health conditions at home.
Get advice on how to cope if your child has an eating disorder, including what to expect and dealing with mealtimes.
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If you notice blood in your pee, even if it’s �just the once’, tell your doctor. Call your GP today
Millions of people have already had their free 'midlife MOT'. Find out why this health check-up is so important
Take the BEAT test to check for signs of ovarian cancer
Your health, your choicesYour health, your choices