Your health, your choices
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Start your day with this five-minute workout to wake up your body and your mind.
A large gut increases your risk of developing diabetes, heart disease and other health problems.
Find out why 150 minutes of physical activity every week can greatly improve your health.
Practical tips to help you cut down, how alcohol affects your health, and understanding units.
Foods you can eat and those you should avoid to help lower your cholesterol.
Reduce your risk of early death from one of the five big killers: cancer; heart disease; stroke; lung or liver disease.
Summary of male sexual problems, such as not being able to get or keep an erection, and premature ejaculation. Links to in-depth information.
The male midlife crisis is something people joke about, but it can be distressing for those going through it.
Find a weight loss plan to suit you with our review of the most popular diets.
Information to help you decide if you should have a PSA test to check for the early signs of prostate cancer.
The story of Britain's obesity crisis, including latest statistics, causes and health risks.
Video workouts to help you exercise from the comfort of your home.
If you notice blood in your pee, even if it’s �just the once’, tell your doctor. Call your GP today
Millions of people have already had their free 'midlife MOT'. Find out why this health check-up is so important
Your health, your choicesYour health, your choices