Carers' wellbeing - Carers Direct

Most carers say they want more time off from caring. Find out how you can get a break from caring, a holiday, and regular help.

Practical tips on taking care of your own health and wellbeing when you're looking after someone.

Advice on how to maintain relationships with the person you care for and those around you, including family and friends.

Handy information on where to go for help for yourself as a carer, including advice on getting legal support and advocacy.

It's important to keep fit and healthy when you're a carer. These areas of NHS Choices can show you how to stay well.

Use these interactive tools to assess your own wellbeing and to help you find out more about staying well.

Your own wellbeing